Sunrise Yoga

Overview

Sunrise Yoga is the perfect way to start your mornings with some care for your body! Yoga will start at 7:30AM and go till 8:30AM.

On June 21st, our instructor will be Miranda Bressler and she will be teaching Glowing Flow yoga.

Miranda is a certified yoga instructor of eight years and a fire performer and Flow Arts teacher for ten years. She loves finding ways to express yourself through movement and creating meaningful community events. She loves to teach how to listen to your body, connect with your inner self and find joy through expression.
Miranda likes to combine different styles of yoga into one that is structured in functional movement, building inner power, letting your breathe move your body, and finding joy in flow. A combination of Hatha, Flow, Power and Meditation, you will be left feeling you created space in your mind and body to start your day off glowing.